Friday – ORRRRRs & YMDs

For those lucky enough to be in a position to run on a Friday morning; Retired, Redundant, Resigned, Rested & Yummy Mummies and Daddies! If you are not in any of these categories don’t worry, anyone can come.

Runs are normally 1 to 1.5 hours, 6 to 7 miles, with plenty of regroups to pick up anyone at the back, absolutely no one gets left behind with this sociable group.

The group meets at the lamppost on the green opposite the Buff Pub at 9:25 am for a sharp start by 9:30 am. This is mainly so everyone gets back in time for tea and cake, and more of a natter in the nearby Bakery!

There are also the following groups for those who would either like a gentler or a faster/longer-paced run:

Group D/E (9.5/10mm) trail run of around 7-8 miles with regroups where necessary 

For those of you who would like a slightly earlier start or a gentler run, we also have a Group A paced (pace of the slowest runner) road run for around 4 miles meeting at 8am by the lamppost.