#RunAndTalk is an England Athletics initiative supported by Mind, the mental health charity, which aims to improve mental health through running in England by:
· getting people talking about mental health, sharing their experiences and removing stigma
· providing support and guidance to raise awareness of mental health problems
· supporting people experiencing mental health problems to be physically active through running, whether that is to support them in starting, returning to or continuing to run
#RunAndTalk evenings will be held every few months and will see members of ORR run together and talk about mental health.