Tuesday Night Run Leaders
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 Graham
Group B Lead (5 miles/11 min mile pace)
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Helen Amos
Group C Lead (6 miles/10:30 min mile pace)
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 Kim Chance
Group “TORRchers” Lead (6 miles off road/10-10:30 min mile pace)
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Helen Twomey
Group E Lead (6.5 miles/9:30 min mile pace)
Helen Twomey
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 Dave King
Group G Lead (7.5 miles/8:30 min mile pace)
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 Paul O’Grady
Group H Lead (8+ miles/7:30 min mile pace)
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Thursday (ThORRsday) Run Leaders – around 6 miles at the pace of the slowest runner – all welcome
 Anita Dubery
Group ThORRsday Lead
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Gary Finch
Group ThORRsday Lead
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Friday (ORRYMM Group) Run Leaders – around 6 miles at the pace of the slowest runner – all welcome
 Steve Wehrle
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